October 3, 2017 – Day 3
I am moving in slow motion this morning. I woke up with one of the worse migraines ever. Nausea, eyeballs hurt, dizzy, blurry vision and my head felt like someone was pounding on it with a sledge-hammer. Iced my head for an hour, took some medicine and drank some coffee which is my magic combo for chasing away migraines. Currently, it is down to a soft roar of a headache. I am doing my best to function as much as possible.
I am also moving slow because of something I did yesterday morning. Typically, I keep my blog and Twitter separate from my Facebook page. Sounds silly, I know, but I do it. I do not let A know what B is doing or more precisely, what B is saying. There it is. I may honestly share my thoughts with a few but there a few folks that I just do not tell things too.
I have a problem speaking up. Sounds absurd because if we are close or I really click with someone, I never shut up. I could talk for hours. However, if the situation or person causes me anxiety, I clam up. Sharing my blog with my Facebook has my hands shaking and heart pounding. Tremendous anxiety at the thought of connecting the two worlds.
What am I afraid of? Rejection? Abandonment? Judgement? Maybe all of these or none of these.
When I five years old, I entered kindergarten like most kids. After two weeks, my mother receives a phone call from Mrs. Flood, my teacher. Mrs. Flood inquires if I am deaf and can I speak. My mother laughs and tells her, at home, I never stop talking. My mother thought that perhaps all the recent changes in our life had something to do with it. In the world of anxiety, it is known as selective mutism.
Selectivemutismcenter.org describes the conditions as follows:
“Selective Mutism is a complex childhood anxiety disorder characterized by a child’s inability to speak and communicate effectively in select social settings, such as school. These children are able to speak and communicate in settings where they are comfortable, secure, and relaxed.”
Me in a nutshell. I’ve battled this all my life. My most recent scrimmage was the job I just walked away from in a flurry of tears. It was a customer service job processing insurance claims on the phone. The closer it came to me getting on the phones, the greater my anxiety, the more tears and panic attacks until I simply could not move. Paralyzed by fear, unable to articulate my situation and fears so I had to walk away, crying.
Connecting Facebook, Twitter and my blog is something I have never been able to do because I either can not speak or the fear of people hearing what I think or feel or say is just too great. Seems so stupid doesn’t it?
In so many ways, I am still that mute five-year old girl and no body even knows it. I make excuses for a get-together or clubs or jobs or lunch dates. I never know when it is going to strike. I’ve spent the majority of my alone because of anxiety. Sometimes, it is so great that even simple things like paying the rent or getting a tire fixed is just too much for me. I must have help but help in a way that nobody knows they are helping.
It sucks. Anxiety so severe you can not buy a tire sucks. In one way, I do not want people to know. I just want to be normal. In another way, I wish I could explain it everyone so that they would not think that I was just lazy or using them or whatever ill thought they think of me when I don’t behave like they think I should. My own family doesn’t know severe it is. That’s terrible.
And so, now I realize how disconnected I am and have always been.